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maryebersold@healthyandhappyme.com

Healthy Lunch

Watermelon and Heirloom Tomato Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Seared Ahi Tuna

Rating:
Servings
1 serving
Prep Time
5 minutes
Cook Time
12 minutes

Mustard Chicken and Spinach Salad in a Mason Jar

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Marinated Summer Veggies with Chicken Sausage

Rating:
Servings
4 servings
Prep Time
20 min.
Cook Time
8 min.

Slow Cooker Beef Chili

Rating:
Servings
6 servings, about 1 cup each
Prep Time
15 minutes
Cook Time
4 hrs. 41 min.

Southwest Chicken and Black Bean Salad

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Lentil and Feta Salad

Rating:
Servings
6 servings, about 1½ cups each
Prep Time
15 minutes
Cook Time
None

Garlic Basil Shrimp with Zucchini Noodles

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
10 min.

Chicken Breast with Sautéed Mushrooms

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
38 minutes

Turkey and Lettuce Wraps

Rating:
Servings
8 servings, 2 wraps each
Prep Time
10 minutes
Cook Time
9 minutes

Sweet Potato Skins with Chicken and Spinach

Rating:
Servings
4 servings
Prep Time
5 minutes
Cook Time
10 minutes

Grilled Peach Panzanella

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
9 minutes

Tuna and White Bean Salad

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
1 hours

Chickpea Salad with Minty Yogurt Dressing in a Mason Jar

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Chicken and Black Bean Burrito Salad in a Mason Jar

Rating:
Servings
4 servings
Prep Time
20 minutes
Cook Time
None

Coconut and Lime Cauliflower “Fried Rice”

Rating:
Servings
8 servings, approx. ½ cup each
Prep Time
15 minutes
Cook Time
20 minutes

Spicy Eggplant

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
8 minutes

Turkey Avocado Wrap

Rating:
Posted in: Healthy Lunch, Lunch
Servings
1 serving
Prep Time
15 minutes
Cook Time
None

Sweet Potato Spicy Chicken (Paleo & Gluten Free)

Rating:
Servings
4 servings
Prep Time
10 minutes
Cook Time
45 minutes

Spinach and Tofu Stir-Fry

Rating:
Servings
3 servings
Prep Time
5 minutes
Cook Time
10 minutes
Passive Time
30 minutes

Poached Eggs with Greens and Brown Rice

Rating:
Servings
2 servings
Prep Time
10 minutes
Cook Time
8 minutes

Vegetarian Paella

Rating:
Servings
3 servings
Prep Time
15 minutes
Cook Time
1 hr. 7 min.

Vegan Buddha Bowl with Spring Vegetables

Rating:
Servings
4 servings
Prep Time
20 mins
Cook Time
15 mins

Shrimp Ceviche

Rating:
Servings
8 servings, 2 each
Prep Time
15 minutes
Cook Time
None
Passive Time
24 hours.

Grilled Chicken Caesar Salad with Creamy Lemon Caesar Dressing

Rating:
Servings
6 servings
Prep Time
10 minutes
Cook Time
None

Easy Fried Rice

Rating:
Servings
4 servings, about ¾ cup each
Prep Time
10 minutes
Cook Time
12 minutes

Happy-Hour Hummus

Rating:
Servings
Serves 13 (serving size: 1/4 cup)
Prep Time
5 minutes

Easy Creamy Vegan Macaroni and Cheese

Rating:
Servings
8 servings
Prep Time
10 minutes
Cook Time
33 minutes

Best Ever Mexican Black Beans

Rating:
Servings
6 serves
Prep Time
5 minutes
Cook Time
10 minutes

Cod with Herbed Pea Relish

Rating:
Servings
Serves 4 (serving size: 1 fillet and 1/4 cup relish)
Prep Time
2 minutes
Cook Time
8 minutes

Rainbow Lentil Bowls

Rating:
Servings
4 servings
Prep Time
15 minutes
Cook Time
None

My Favorite Vegan Pizza

Rating:
Servings
2 serves
Prep Time
20 mins
Cook Time
20 mins

Farfalle with Fava Beans, Morel Mushrooms, and Mascarpone

Rating:
Servings
4 servings (serving size: about 1 1/2 cups)
Prep Time
20 mins.
Cook Time
10 mins.
Passive Time
30 mins.

Breaded Chicken Tenders with Lemon and Broccolini

Rating:
Servings
4 servings
Prep Time
22 mins
Cook Time
25 mins

Crisp Taco Bowls

Rating:
Servings
3 serves
Cook Time
42 mins

Avo-Tahini Toast

Rating:
Servings
Serves 1
Prep Time
4 mins
Cook Time
None

Lemon-Lavender Blackberry & Ricotta Grilled Cheese Sandwiches

Rating:
Servings
4 sandwiches
Cook Time
7 minutes

Skinny Beef Stroganoff

Rating:
Servings
6 servings, approx. 1½ cups each
Prep Time
15 mins
Cook Time
41 mins

Toasted Quinoa Salad with Scallops & Snow Peas

Rating:
Servings
6 servings
Cook Time
26 mins
Passive Time
10 mins

Crunchy Chia-Walnut Bread Baked in a Pan

Rating:
Cook Time
2 1/2 hours
Passive Time
27 hours 10 mins

Egg White Breakfast Burrito

Rating:
Servings
1 Serving
Prep Time
10 min.
Cook Time
7 min.

Rainbow Soba Salad

Rating:
Servings
6 serves

Salmon Canapes With Horseradish Cream

Rating:
Servings
Makes 10 servings, 30 pieces total (serving size: 3 pieces)
Prep Time
25 Minutes

Blackberry Walnut Chocolate Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
None

PB and J Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Arugula Pesto Pasta with Roasted Figs

Rating:
Servings
4 serves
Cook Time
25 minutes

Moroccan Salmon with Nectarine Couscous

Rating:
Servings
4 serves
Prep Time
20 minutes
Cook Time
5 minutes

Strawberry Sea Salt Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Buffalo Quinoa Burgers

Rating:
Servings
Serves 4 (serving size: 1 burger)
Cook Time
24 mins
Passive Time
5 mins

Roasted Yam and Kale Salad

Rating:
Servings
6
Prep Time
20 mins
Cook Time
40 mins

Egg White and Sun-Dried Tomato Frittata

Rating:
Servings
6 servings (serving size: 1 wedge)

Turkey and Swiss Sloppy Joes

Rating:
Servings
4 (serving size: 1 sandwich)
Cook Time
17 mins

Lemon and Dill Quinoa Chicken Soup

Rating:
Servings
4 (serving size: about 1 1/4 cups)
Cook Time
30 mins

Carne Asada Bowls

Rating:
Servings
4
Cook Time
16 mins
Passive Time
5 mins

Greek Spaghetti Squash Toss

Rating:
Servings
1 (serving size: 3 cups)
Cook Time
20 mins

ic1

Turkey and Brussels Sprouts Frittata

Rating:
Servings
6 servings
Prep Time
15 min.
Cook Time
15 min.

ic1

Turkey and Brussels Sprouts Frittata

Rating:
Servings
6 servings
Prep Time
15 min.
Cook Time
15 min.

broccoli-apple-slaw-ic

Broccoli-Apple Slaw

Rating:
Servings
6 (serving size: about 1 cup)

turkey-ramen

Turkey Ramen

Rating:
Servings
4 servings, 1½ cups each
Prep Time
20 min.
Cook Time
2 min.

moroccan-spiced-baby-carrots

Moroccan-Spiced Baby Carrots

Rating:
Servings
4 servings
Cook Time
13 mins

avocado-egg-salad-toast

Avocado Egg Salad Toast

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
None

asparagus-ham-stuffed-potatoes-feature

Asparagus and Ham Stuffed Potatoes

Rating:
Servings
4 servings
Cook Time
30 mins
Passive Time
30 mins

three-cheese-macaroni-casserole-feture

Three Cheese Macaroni Casserole

Rating:
Servings
10 servings, about 1½ cups each
Prep Time
20 min.
Cook Time
58 min.

roasted

Roasted Butternut Squash

Rating:
Servings
8 servings, about ½ cup each
Prep Time
10 min
Cook Time
45 min

turkey-cranberry-and-brie-sandwich

Turkey, Cranberry, and Brie Sandwich

Rating:
Prep Time
7 min.
Cook Time
10 min.

blistered-brussels-sprouts

Blistered Brussels Sprouts

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
46 min.

roasted-cauliflower-mash

Roasted Cauliflower Mash

Rating:
Servings
8 servings, ¼ cup each
Prep Time
5 min.
Cook Time
45 min.

green-beans-with-lemon-and-thyme

Green Beans with Lemon and Thyme

Rating:
Servings
12 servings, ¾ cup each
Prep Time
5 min.
Cook Time
9 min.

glazed-yams-with-cinnamon-and-nutmeg

Glazed Yams with Cinnamon and Nutmeg

Rating:
Servings
12 servings, 2/3 cup each
Prep Time
10 min.
Cook Time
60 min.

citrus-herb-roasted-turkey

Citrus-Herb Roasted Turkey

Rating:
Servings
12 servings, 4 oz. each
Prep Time
20 min.
Cook Time
2 hrs, 45 min. to 3hrs., 15 min.

brown-rice-vegetables

Brown Rice with Garlic and Sun-Dried Tomatoes

Rating:
Servings
8 servings, about ¾ cup each
Prep Time
15 min.
Cook Time
None

spicy-sweet-potato-fries

Spicy Sweet Potato Fries

Rating:
Servings
3 servings
Prep Time
5 min.
Cook Time
40 min.

blog-butternut-squash-apple-soup

Apple and Butternut Squash Soup

Rating:
Servings
8 servings
Prep Time
15 min.
Cook Time
50 min.

chicken-pot-pie

Chicken Pot Pie

Rating:
Servings
6 servings, 1 cup each
Prep Time
20 min.
Cook Time
57 min.

simple-eggplant-parmesan

Simple Eggplant Parmesan

Rating:
Servings
4 servings, 2 slices each
Prep Time
15 min.
Cook Time
52 min.

roasted-pumpkin-salad-with-lentils-and-goat-cheese

Roasted Pumpkin Salad with Lentils and Goat Cheese

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
24 min.

steak-fajitas-2

Steak Fajitas

Rating:
Servings
4 servings, 2 fajitas each
Prep Time
20 min.
Cook Time
18 min.

pumpkin-risotto-with-garlic-and-sage

Pumpkin Risotto with Garlic and Sage

Rating:
Servings
6 servings, ¾ cup each
Prep Time
10 min.
Cook Time
1 hr.

mushroom-and-white-bean-meatballs

Mushroom and White Bean Meatballs

Rating:
Servings
5 servings, 4 to 5 meatballs each
Prep Time
15 min.
Cook Time
39 min.

jack-o-lantern-stuffed-peppers

Jack-o’-Lantern Stuffed Peppers

Rating:
Servings
4 servings
Prep Time
10 mins
Cook Time
30 mins

pumpkin-quesadilla

Pumpkin Quesadilla

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
5 min.

jack-o-lantern-stuffed-peppers

Jack-o-Lantern Stuffed Peppers with MIllet

Rating:
Servings
4 servings
Cook Time
60 min.

hearty-chicken-sweet-potato-and-apples

Hearty Chicken, Sweet Potato, and Apples

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
13 min.

roasted-pumpkin-sweet-potato-and-brown-rice-pilaf

Roasted Pumpkin, Sweet Potato, and Brown Rice Pilaf

Rating:
Servings
8 servings, ¾ cup each
Prep Time
15 min.
Cook Time
1 hr. 20 min.

sicilian-style-cauliflower-casserole

Sicilian-Style Cauliflower Casserole

Rating:
Servings
4 servings, 1 cup each
Prep Time
15 min.
Cook Time
28 min.

tuna-noodle-casserole-with-veggies

Tuna Noodle Casserole with Veggies

Rating:
Servings
6 servings, approx. 1 cup each
Prep Time
15 min.
Cook Time
1 hr. 4 min.

pumpkin-pizza-with-kale

Pumpkin Pizza with Kale

Rating:
Servings
8 servings, 1 slice each
Prep Time
10 min.
Cook Time
8 min.

chicken-breast-with-feta-and-artichoke

Chicken Breast with Feta and Artichoke

Rating:
Servings
8 servings
Prep Time
10 min.
Cook Time
18 min.

cauliflower-bread

Cauliflower Bread

Rating:
Servings
4 servings, 1 piece each
Prep Time
20 min.
Cook Time
25 min.

Spanish Brown Rice

Spanish Brown Rice

Rating:
Servings
8 servings, ⅔ cup each
Prep Time
15 min.
Cook Time
15 min.

Honey-Roasted Carrots and Beets

Honey-Roasted Carrots and Beets

Rating:
Servings
6 servings (2/3 cup each)
Prep Time
15 min.
Cook Time
40 min.

Turkey and Wild Rice Bowl

Turkey and Wild Rice Bowl

Rating:
Servings
3 servings, 1½ cups each
Prep Time
10 min.
Cook Time
45 min.

Chicken Baked with Pumpkin

Chicken Baked with Pumpkin

Rating:
Servings
4 servings, 1¼ cups each
Prep Time
15 min.
Cook Time
19 min.

Spinach and Broccoli Strata

Spinach and Broccoli Strata

Rating:
Servings
8 servings
Prep Time
15 min.
Cook Time
53 min.

Carrot and Squash Noodles With Shrimp and Tomatoes

Carrot and Squash Noodles With Shrimp and Tomatoes

Rating:
Servings
4 servings, about 1 cup each
Prep Time
15 min.
Cook Time
6 min.

Pumpkin Ravioli

Pumpkin Ravioli

Rating:
Servings
6 servings, 4 ravioli each

Fish Tacos with Fresh Mango Avocado Salsa

Fish Tacos with Fresh Mango Avocado Salsa

Rating:
Servings
4 servings, 1 taco each
Prep Time
20 min.
Cook Time
10 min.

Crunchy Veggie Wraps

Crunchy Veggie Wraps

Rating:
Servings
4 servings, 1 wrap each
Prep Time
25 min.
Cook Time
None

Mexican Chicken Zucchini Boats

Mexican Chicken Zucchini Boats

Rating:
Servings
8 servings, 1 boat each
Prep Time
20 min.
Cook Time
50 min.

Summer Tomato Salad with Creamy Raspberry Vinaigrette

Summer Tomato Salad with Creamy Raspberry Vinaigrette

Rating:
Servings
6 servings, 1 cup of salad each
Prep Time
15 min.
Cook Time
None

Ahi and Avocado Quinoa Sushi With Sesame Infusion

Rating:
Servings
6 servings, 4 rolls each
Prep Time
35 min.
Cook Time
21 min.

Pad Thai with Spaghetti Squash

Rating:
Servings
Makes 6 servings
Prep Time
20 min.
Cook Time
1 hr. 30 min.

Broccoli Tots

Rating:
Servings
15 servings, 1 tot each
Prep Time
15 min.
Cook Time
18 min.

Lettuce-Wrapped Banh Mi Turkey Burgers

Rating:
Servings
4 servings, 1 burger each
Prep Time
20 min.
Cook Time
10 min.

Healthier Fettuccine Alfredo

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
25 min.

Greek Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Chicken and Veggie Fajitas

Rating:
Servings
4 servings, 2 fajitas each
Prep Time
15 min.
Cook Time
7 min.

Zucchini, Ham, and Cheese Quinoa Cups

Rating:
Servings
8 servings, 2 each
Prep Time
24 min.
Cook Time
15 min.

Chicken Satay with Peanut Dipping Sauce

Rating:
Servings
8 servings, 2 skewers and 2 Tbsp. dipping sauce
Prep Time
15 min.
Cook Time
6 min.

Black Beans and Escarole Salad

Rating:
Servings
4 servings
Prep Time
20 min

Carnea Asada Tacos

Rating:
Servings
4 servings
Prep Time
10 min
Cook Time
15 min

Almond Crusted Chicken Fingers with Honey Mustard Dipping Sauce

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.

Salmon Poke with Macadamia Nuts

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Green Gazpacho with Cucumber and Radishes

Rating:
Servings
4 servings, 1¼ cups each
Prep Time
25 min.
Cook Time
None

Quinoa with Sun-Dried Tomatoes and Pesto

Rating:
Servings
8 servings, ¾ cup each
Prep Time
20 min.
Cook Time
None

Pistachio-Crusted Halibut

Rating:
Servings
Makes 4 servings
Prep Time
10 min.
Cook Time
10 min.

Marinated Summer Veggies with Chicken Sausage

Rating:
Servings
4 servings
Prep Time
20 min.
Cook Time
8 min.

Slow Cooker Refried Beans

Rating:
Servings
12 servings, ½ cup each
Prep Time
15 min.
Cook Time
8 hrs.

Summer Chickpea Salad

Rating:
Servings
6 servings, ½ cup chickpeas over greens
Prep Time
15 min.
Cook Time
None

Jerk Chicken

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
30 min.

Super Seeded Paleo-Friendly Bread

Rating:
Servings
16 servings, 1 slice each
Prep Time
10 min.
Cook Time
50 min.

Lemon Garlic Chicken Thighs

Rating:
Servings
8 servings
Prep Time
10 min.
Cook Time
30 min.

Black Bean Hummus

Rating:
Servings
6 servings, ¼ cup each
Prep Time
15 min.
Cook Time
None

Barbecue Chicken Baked Sweet Potatoes

Rating:
Servings
2 servings, 1 sweet potato and ¾ cup chicken each
Prep Time
10 min.
Cook Time
45 min.

Succotash

Rating:
Servings
10 servings, ½ cup each
Prep Time
10 min.
Cook Time
21 min.

Tropical Salad with Mango, Avocado, and Chicken

Rating:
Servings
1 serving
Prep Time
15 min.
Cook Time
none

Chickpea Curry with Chicken

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
25 min.

Barbecued Cauliflower Salad

Rating:
Servings
2 servings
Prep Time
15 min.
Cook Time
11 min.

BBQ Tahini Sauce

Rating:
Servings
6 servings, 3 tbsp. each
Prep Time
10 min.
Cook Time
None

Watermelon and Tomato Gazpacho

Rating:
Servings
4 servings, ¾ cup each
Prep Time
15 min.
Cook Time
none

Healthier Turkey Hash

Rating:
Servings
2 servings
Prep Time
10 min.
Cook Time
15 min.

Bell Pepper and Cabbage Slaw

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
None

Watermelon, Feta, and Kalamata Olive Salad

Rating:
Servings
4 servings, 1 cup each
Prep Time
15 min.
Cook Time
none

Crunchy Spicy Shredded Pork Tacos with Pineapple Salsa

Rating:
Servings
4 servings, 2 tacos each
Prep Time
10 min.
Cook Time
4 hours.

Salmon Burgers with Avocado Salsa

Servings
6 Patties
Prep Time
15 minutes
Cook Time
8 minutes
Passive Time
5-10 minutes

Spinach and Avocado Salad

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Steak Tacos with Red Peppers and Onions

Rating:
Servings
4 servings, 2 tacos each
Prep Time
15 min.
Cook Time
13 min.

Arugula Salad with Peaches and Mozzarella

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Grilled Corn with Chili, Cheese, and Lime

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
11 min.

Cedar Plank Salmon with Maple Glaze

Rating:
Servings
6 servings
Prep Time
15 min.
Cook Time
35 min.
Grilled Chicken Dijon

Grilled Chicken Dijon

Rating:
Servings
2 servings
Prep Time
5 min.
Cook Time
10 min.

Chicken Pizza

Rating:
Servings
8 servings
Prep Time
10 min.
Cook Time
8 min.

Burgers with Roasted Garlic and Rosemary

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
1 hr. 7 min.

Healthy Sweet and Sour Pork

Rating:
Servings
4 servings, 2 cups each

Turkey Tostadas

Rating:
Servings
4 servings
Prep Time
5 min.
Cook Time
8 min.

Lentil Lime Salad

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
none

Blackberry Spinach Salad

Rating:
Servings
4 servings
Prep Time
10 mins.
Cook Time
none

Sliced Peach and Heirloom Tomato Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Creamy Lemon Caesar Dressing

Rating:
Servings
8 servings, 2 Tbsp. each
Prep Time
10 min.
Cook Time
none

Sweet Potato Bites

Rating:
Servings
2 servings
Prep Time
10 min.
Cook Time
20 min.

Rainbow Veggie Skewers

Rating:
Servings
4 servings, 2 skewers each
Prep Time
15 min.
Cook Time
8 min.

Summer White Bean Salad with Lemon and Dill

Rating:
Servings
6 servings, about 1 cup each
Prep Time
15 min.
Cook Time
None

Shaved Fennel and Orange Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Baked Moroccan Chicken

Rating:
Servings
4 servings
Prep Time
20 min.
Cook Time
25 min.

Tempeh Power Bowl

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
20 min.

Slow Cooker Cheesy Chicken Enchiladas

Rating:
Servings
10 servings, about 1 cup each
Prep Time
15 min.
Cook Time
3 hrs. 13 min.

Double Bean Chili

Rating:
Servings
6 servings, about 1 cup each
Prep Time
10 min.
Cook Time
38 min.

Chicken and White Bean Soup

Rating:
Servings
6 servings, 1 1/2 cups each

Healthy Fish Tacos

Rating:
Servings
4 servings
Prep Time
20 min.
Cook Time
10 min.

Taco Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
19 min.

Mango Salad

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Edamame and Radish Salad with Avocado

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
2 min.

Chicken Ciabatta Sandwiches with Homemade Chicken Patties

Rating:
Posted in: Healthy Lunch, Recipes
Servings
4 servings, 1 sandwich each
Prep Time
15 min.
Cook Time
12 min.

German Potato Soup

Rating:
Servings
4 servings, about 1½ cups each
Prep Time
8 min.
Cook Time
22 min.
Taco Seasoning Blend

Taco Seasoning Blend

Rating:
Servings
15 servings, about 1 tsp. each
Prep Time
10 min.
Cook Time
none
Roasted Fennel and Farro Salad

Roasted Fennel and Farro Salad

Rating:
Servings
6 servings, approximately 1 cup each
Prep Time
15 min.
Cook Time
1 hr.
Spring Salad with Peas and Radishes

Spring Salad with Peas and Radishes

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
2 min.

Corn Chowder With Sausage

Rating:
Servings
6 servings, 1 cup each
Prep Time
10 min.
Cook Time
22 min.

Orange-Jicama Salad

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
none

Chicken and Cauliflower Fried Rice

Rating:
Servings
8 servings, approx. ⅔ cup each
Prep Time
20 min.
Cook Time
18 min.

The Ultimate Vegan Mac and Cheese

Rating:
Servings
4 serves
Prep Time
15 min.
Cook Time
20 min.

Golden Potato Chowder with Ham & Mushrooms

Golden Potato Chowder with Ham & Mushrooms

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
20 min.

Grilled Cheese with Spinach and Provolone

Grilled Cheese with Spinach and Provolone

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
12 min.

Detox Kale Salad

Detox Kale Salad

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Greek Lemon Chicken Soup (Avgolemono)

Greek Lemon Chicken Soup (Avgolemono)

Rating:
Servings
4 servings
Prep Time
15 min.
Cook Time
25 min.

Italian Bean Burgers

Rating:
Servings
8 Servings
Prep Time
10 min.
Cook Time
10 min.