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maryebersold@healthyandhappyme.com

Clean Desserts

Hemp Protein Truffles

Rating:
Servings
10 servings
Cook Time
25 min.

Chocolate-Covered Carrot Cake Pops

Rating:
Servings
24 servings
Cook Time
4 hours

Chocolate Covered Strawberry Protein Squares

Rating:
Servings
12 servings, 1 square each
Prep Time
10 min.
Cook Time
1 min.

Lavender-Scented Strawberries with Honey Cream

Rating:
Servings
8
Cook Time
32 mins
Passive Time
2 hours 11 mins

retro-triple-layer-parfaits-icon

Retro Triple-Layer Parfaits

Rating:
Posted in: Clean Desserts, Recipes
Servings
6 (serving size: 1 parfait)

vegan-sugar-cookies

Vegan Sugar Cookies

Rating:
Servings
12 cookies, 1 cookie per serving
Prep Time
15 min.
Cook Time
10 min.

cinnamon-roasted-almonds

Cinnamon Roasted Almonds

Rating:
Servings
16 servings, 2 Tbsp. each
Prep Time
15 min.
Cook Time
1 hr.

peanut-butter-chocolate-chip-cookies-3

Peanut Butter Chocolate Chip Cookies

Rating:
Posted in: Clean Desserts, Recipes
Servings
24 cookies, 1 cookie per serving
Prep Time
20 min.
Cook Time
22 min.

cranberry_crumble_bars-feature

Cranberry Crumble Bars

Rating:
Posted in: Clean Desserts, Recipes
Servings
12 servings, 1 bar each
Prep Time
20 mins
Cook Time
47 mins

overloaded-oatmeal-feature

Overloaded Oatmeal

Rating:
Posted in: Clean Desserts, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
10 min.

coconut-macaroons-with-dark-chocolate-feature

Coconut Macaroons with Dark Chocolate Drizzle

Rating:
Posted in: Clean Desserts, Recipes
Servings
5 servings, 2 cookies each
Prep Time
5 min.
Cook Time
15 min.

gingerbread-balls-feature

Gingerbread Balls

Rating:
Servings
12 servings, 1 ball each
Prep Time
15 mins

chocolate-pecan-pie-smoothie

Chocolate Pecan Pie Smoothie

Rating:
Servings
1 smoothie
Prep Time
10 min.
Cook Time
None

homemade-applesauce

Homemade Applesauce

Rating:
Servings
Makes 12 servings, ½ cup each
Prep Time
15 min.
Cook Time
30 min.

pumpkin-coconut-custards

Pumpkin Coconut Custards

Rating:
Posted in: Clean Desserts, Recipes
Servings
8 servings
Prep Time
10 min.
Cook Time
50 min.

creamy-coconut-brown-rice-pudding

Creamy Coconut Brown Rice Pudding

Rating:
Posted in: Clean Desserts, Recipes
Servings
6 servings, ⅔ cup each
Prep Time
10 min.
Cook Time
35 min.

slow-cooker-baked-apples

Slow Cooker Baked Apples

Rating:
Servings
5 servings, 1 apple each
Prep Time
15 min.
Cook Time
2 hrs.

oatmeal-raisin-cookie-shakeology

Oatmeal Raisin Cookie Shakeology

Rating:
Servings
1 smoothie
Prep Time
10 min.
Cook Time
None

tangerine-pumpkins-banana-ghosts

Tangerine Pumpkins + Banana Ghosts

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings
Prep Time
10 mins.

no-bake-cinnamon-sugar-donut-holes

No-Bake Cinnamon Sugar Donut Holes

Rating:
Servings
Makes 14 servings, 1 ball each
Prep Time
20 min.
Cook Time
None

Pumpkin Pie with Whole Wheat Crust

Pumpkin Pie with Whole Wheat Crust

Rating:
Posted in: Clean Desserts, Recipes
Servings
9 servings
Prep Time
15 min.
Cook Time
1 hr. 10 min.

Pumpkin Spice Latte

Pumpkin Spice Latte

Rating:
Posted in: Clean Desserts, Recipes
Servings
1 serving
Prep Time
5 min.
Cook Time
5 min.

vegan-orange-cherry-muffins

Vegan Orange Cherry Muffins

Rating:
Servings
12 servings, 1 muffin each
Prep Time
10 min.
Cook Time
20 min.

Homemade Vanilla Frozen Yogurt

Homemade Vanilla Frozen Yogurt

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, about ½ cup each
Prep Time
10 min.
Cook Time
None

Orange Creamsicle Shakeology

Rating:
Servings
1 smoothie
Prep Time
10 min.
Cook Time
None

Chocolate Hazelnut Smoothie Bowl

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
None

English Summer Pudding

Rating:
Posted in: Clean Desserts, Recipes
Servings
8 servings
Prep Time
10 min.
Cook Time
None
Gluten Free Banana Bread

Gluten-Free Banana Bread

Rating:
Servings
12
Prep Time
20 min.
Cook Time
48 min

Mixed Berry Popsicles

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Birthday Cake Energy Balls

Rating:
Servings
16 servings, 1 ball each
Prep Time
15 mins

Avocado Popsicles

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Vanilla Berry Coconut Popsicles

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Yogurt Berry Parfait

Rating:
Servings
Makes 2 servings
Prep Time
10 min.
Cook Time
None

Baked Oatmeal Cups with Raisins and Walnuts

Rating:
Servings
12 servings, 1 cup each
Prep Time
15 min.
Cook Time
30 min.

Cinnamon Bananas

Rating:
Servings
4 servings, ⅓ cup each
Prep Time
15 min.
Cook Time
6 min.

Cafe Latte Shakeology Chocolate Chip Ice Cream

Rating:
Servings
2 servings
Prep Time
10 min.
Cook Time
None

Grilled Peaches and Cherries

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, 2 skewers each
Prep Time
15 min.
Cook Time
4 min.

Strawberry Panna Cotta (Super Strawberry Gelatin Dessert)

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Watermelon Fruit Pizza

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Kiwi Popsicles

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Peanut Butter Fudgy Pops

Rating:
Servings
4 servings
Prep Time
10 min.
Cook Time
None

Fresh Fruit Popsicles

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Lemon Raspberry Ricotta Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
None

Flourless Brownie Cupcakes With Peanut Butter Frosting

Rating:
Servings
12 muffins
Prep Time
10 mins
Cook Time
17-20 mins
Passive Time
Cooling before frosting

Lemonade Popsicles

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
None

Super Seed Energy Bars

Rating:
Servings
12 servings, 1 bar each
Prep Time
15 min.
Cook Time
21 min.

Double Chocolate No-Bake Vegan Brownies

Rating:
Servings
16 servings, 1 each
Prep Time
10 min.
Cook Time
None

Grilled Watermelon Wedges

Rating:
Servings
4 servings, 1 to 2 slices each
Prep Time
10 min.
Cook Time
6 min.
Healthy Chocolate Pudding

Healthy Chocolate Pudding

Rating:
Servings
2
Prep Time
5 min.
Passive Time
1 hour in the refrigerator

Vanilla Shakeology Macadamia Nut Pineapple Balls

Rating:
Servings
16 servings, 1 ball each
Prep Time
15 min.
Cook Time
none

Red, White, and Blueberry Parfait

Rating:
Posted in: Clean Desserts, Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Watermelon and Blueberry Sparklers

Rating:
Servings
10 servings, 1 sparkler each
Prep Time
15 min.
Cook Time
none

Star Spangled Fruit Salad

Rating:
Servings
4 servings, ½ cup each
Prep Time
15 Minutes
Cook Time
None

Patriotic Shakeology Chia Seed Pudding Parfait Recipe

Rating:
Servings
6 servings, ½ cup each
Prep Time
10 min.
Cook Time
none

Watermelon Popsicles

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, 1 pop each
Prep Time
10 min.
Cook Time
none

Healthy Fruit Sorbet

Rating:
Posted in: Clean Desserts, Recipes
Servings
4
Prep Time
10 mins
Passive Time
3-4 hour freeze time for fruit before preparation (unless using frozen fruit) and 1 hour freeze time post preparation

Strawberry Lemonade Bars

Rating:
Servings
8 servings, 1 bar each
Prep Time
10 min.
Cook Time
none

Watermelon Granita

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings
Prep Time
10 min.
Cook Time
none

Figs with Honey, Ricotta, and Balsamic

Rating:
Posted in: Clean Desserts, Recipes
Servings
3 servings, ¼ cup each
Prep Time
5 min.
Cook Time
none

No-Churn Chocolate Peanut Butter Shakeology Ice Cream

Rating:
Servings
2 servings
Prep Time
10 min.
Cook Time
none

Baked Vanilla Oatmeal with Nutmeg

Rating:
Servings
Makes 8 servings, about ⅔ cup each
Prep Time
10 min.
Cook Time
40 min.

Fudgy Avocado Brownies

Rating:
Posted in: Clean Desserts, Recipes
Servings
16 (1 brownie each)
Prep Time
15 mins
Cook Time
36 mins

Vegan Lime Cheesecake Cups

Rating:
Posted in: Clean Desserts, Recipes
Servings
12 servings
Prep Time
15 min.
Cook Time
none

Raspberry Chia Pudding

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, about ⅔ cup each
Prep Time
10 min.
Cook Time
none

Peanut Butter Banana Split Shakeology

Rating:
Servings
1 serving
Prep Time
5 min.
Cook Time
none
Flourless Peanut Butter Dark Chocolate Bars

Flourless Peanut Butter Dark Chocolate Bars

Rating:
Posted in: Clean Desserts, Recipes
Servings
15-20
Prep Time
10 mins
Cook Time
25 mins

Carrot Cake Energy Balls

Rating:
Servings
15 servings, 1 ball each
Prep Time
15 mins

Banana Honeymoon Shakeology Pie

Rating:
Servings
8 servings
Prep Time
10 min.
Cook Time
none

Broiled Grapefruit with Orange Liqueur

Broiled Grapefruit with Orange Liqueur

Rating:
Servings
4 servings, ½ grapefruit each
Prep Time
5 min.
Cook Time
5 min.

Cherry-Blossom-Smoothie-Bowl-300x300

Cherry Blossom Smoothie Bowl

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
none
Chocolate Caramel Delight Smoothie

Chocolate Caramel Delight Smoothie

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Coconut Mango Chia Pudding

Rating:
Posted in: Clean Desserts, Recipes
Servings
4 servings, about ⅔ cup each
Prep Time
10 min.
Cook Time
none

almond butter fudge_Fotor_Collage_Fotor

Healthy Almond Butter Fudge

Rating:
Posted in: Clean Desserts, Recipes
Servings
12 servings
Prep Time
10 min.
Cook Time
none
Passive Time
Freeze until solid

Chocolate Mocha Mousse

Rating:
Servings
1 serving
Prep Time
10 min.
Cook Time
none

Citrus Chia Pudding Parfait

Citrus Chia Pudding Parfait

Rating:
Servings
4 servings, ½ cup each
Prep Time
10 min.
Cook Time
none

Cafe Latte Shakeology Dessert

Cafe Latte Shakeology Dessert

Rating:
Servings
12 servings, 2 balls each
Prep Time
15 min.
Cook Time
none

Tiramisu No-Bake Cookies

Tiramisu No-Bake Cookies

Rating:
Servings
12 servings, 1 cookie each
Prep Time
15 min.
Cook Time
none