I am not a fitness professional, but have figured out what finally is working for me. I’ve changed my thinking on fitness and food and I have a balance I can live with. Not a diet, a healthy lifestyle. I am Fueling My Life. What a difference!
I am passionate about helping others change their lives. I think anyone can make a change with the support, motivation and dedication. I am here to help you Fuel Your Life and achieve your goals.
Dynamic Yoga this morning. A little extra strength with my weighted gloves. There are so many ways to get a good workout and so important to work, stretch and strengthen all areas. #fuelyourlife #healthyandhappyme ... See MoreSee Less